The Running Commentary

All runners are advised of the Silent Protest scheduled at the Soweto Marathon on 1 November……

I learned that it takes some 450 years for a laser cartridge to bio-degrade!

If you drop me I know where you live and I will find you and …… well you know the rest

I am not one to often boast about good software but I cannot say how impressed I am with this video converter from  OJOsoft. This little bit of software for R 156.00 enables me to convert files regardless of the original format into a number of different applications. I have had a great amount of fun with it already, [...]

I heard about this site a day or so ago. Vote 2009  While this can in no way be your only avenue for deciding on who you should vote for it does help to provide some insight. Effectively the site has been built around 14 “key” questions that the developer sees as major issues in [...]